Virtual mental fitness sessions for all stages of life.
Virtual mental fitness sessions
for all stages of life.
The Mindset Objective is a gym for the mind where you can attended confidential virtual sessions. It’s a safe space to learn and understand your mind and behaviours, allowing for time off the treadmill to be curious about yourself and be proactive about your ongoing mental fitness.
The sessions will provide you with practical tools that you can apply in everyday life to help you further develop a growth mindset and tame that reactive monkey mind.
No matter your mental fitness level, the practices are there to equip you ready for any challenges you may face and will empower you to control, reframe and quieten that mental chatter to help you improve your wellbeing and confidence.
Junior Objective
For ages 8-12. Attend with your little mind scientist and work through the tools and techniques together as a family. These are delivered for maximum engagement and interaction to appeal to this age group.
Teen Objective
For ages 13-17. Attend with them or sit-back and allow them the freedom to explore. These sessions go into a little more detail and help this age group manage the challenges they face at this stage in their lives.
Big Objective
These sessions are for adults age 18+ and cover the topic in detail. Corporate subscriptions are also available.
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